New Workout

It seems every year, there is the hot, new, trendy workout. Tae-bo, P90X, Insanity, etc... There also seems to be an abundance of trendy workout 'props'... Exercise balls, kettle bells, resistance bands, TRX, etc... Forget all that latest and greatest marketing stuff. I have the ultimate workout accessory here... A baby. As demonstrated in the video, baby Sydney can be used for shoulder exercises. There are certain built-in advantages to this equipment, ie: he gets heavier as he grows, forcing you to step up your strength. Perfect huh? As an aside, the workout accessory, (Sydney) really LOVES his role. Granted, he is a generally happy baby, always smiling with that huge smile of his, but he really grins during this exercise. And talk about rewarding. Not only do I get a solid shoulder workout, but I get the greatest feeling of all... The feeling of seeing my baby smile and giggle!

Shoulder Workout from p wang on Vimeo.